Sheng Zhen Maritimes

This advanced Sheng Zhen class is the first ever class for advanced Sheng Zhen practitioners for Rose to teach. since beginning her teaching of SZ over 15 years ago. Her focus for these classes is the open heart, which is the core purpose of this practice of qigong. For it is in opening the heart, that we find our true happiness and purpose in life.

The three forms Rose has chosen reflect this theme of the open heart. They are 1) Releasing the heart, a gift from Mohammed, a standing form.2) Listing to the heart, a gift from Mohammed, a sitting form, and 3) Union of three hearts, a sitting form that is considered the "mother" of all of these forms of qigong. Our goal is the quiet heart, the contented heart!

The program consist of four days, in Pictou at the odd Fellows home, and six evenings, again in Pictou. It is $75 (or pay what you can) for full day and $30 for evening (or pay what you can). See below for the dates and location. The forms will be taught over at eight month, and students are encouraged to use the videos and books for their home practice and contemplations.

Rose has shared some of the key teachings to us via emails as refreshers and review, and will put some of these resources up on the website for all of Maritime Sheng Zhen practitioners to access and learn from as they wish. Please look for these, and we will notify you via email when new ones are made available for your viewing and learning option.

Rose plans to offer each spring into the fall a new advanced class, and all SZ practitioners are welcome to join, having met the criteria of previous 10 hour teaching with a Sheng Zhen teacher. It is her joy to share this practice and philosophy.

Location: Odd Fellows Home: Community Room Pictou