Sheng Zhen Maritimes

Open the Heart
Discover the Sacred Truth
Unconditional Love

Sheng Zhen Gong Practice

Sheng Zhen Gong strengthens your physical body - improving blood circulation & boosting the immune system. The practice relaxes the mind, balancing the emotions & reducing stress. Ultimately the heart opens, bringing a new understanding & awareness to oneself and one's journey

Qi Gong

Qigong is an ancient form of healing movement and meditation, practiced for thousands of years to improve health and increase longevity.


Qi is a universal life energy present not only within humans, animals and plants but also things like light, electricity, movements and even our own thoughts and emotions. Qi can be absorbed, exchanged and given between the seeker and the universe.


Gong implies the effort and time that our qi or energy exchange with the universe should be practiced. No path to peace, love and understanding can come without regular exploration.

Qi and Love came into being together and are inseperable. With regular practice, Sheng Zhen Gong will allow them to flow through the seeker and allow he or she to experience this unconditional love within them and transform the way they view themselves, others and indeed the mysteries of life itself.

Sheng Zhen Gong

The practice is comprised of gentle, graceful healing meditation and movements that stimulate the body's lifeforce energy (qi) producing a deep sense of inner-peace and well-being. Practicing Sheng Zhen Gong promotes healing unique to each person, and can accelerate other (traditional) healing processes as well. Consistent, dedicated practice harmonizes the body, calms the mind and the emotions, and increases overall confidence, and a general sense of well-being. Ultimately, one can experience a sense of merging with the universe: a feeling of pure, open-hearted love, acceptance and joy.

Sheng Zhen Maritimes

Sheng Zhen Maritimes is a group dedicated to practicing and teaching Sheng Zhen Gong. Many have trained with Master Li JunFeng and Li Jing dating back as far as 1998. The have also hosted Master Li and Jing several times here in Nova Scotia. The lastest being a 10 teacher training in Antigonish where nearly 50 participants gathered at St Francis Xavier University from all over the world. This group adheres to the belief that the practice should be shared so many can experience the benefits.

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Sheng Zhen Teachers

Events Page

  • Sheng Zhen Advance Workshop.

    This advanced Sheng Zhen class is the first ever class for advanced Sheng Zhen practitioners for Rose to teach. since beginning her teaching of SZ over 15 years ago. Her focus for these classes is the open heart, which is the core purpose of this practice of qigong. For it is in opening the heart, that we find our true happiness and purpose in life.

    The three forms Rose has chosen reflect this theme of the open heart. They are 1) Releasing the heart, a gift from Mohammed, a standing form.2) Listing to the heart, a gift from Mohammed, a sitting form, and 3) Union of three hearts, a sitting form that is considered the "mother" of all of these forms of qigong. Our goal is the quiet heart, the contented heart!

    The program consist of four days, in Pictou at the odd Fellows home, and six evenings, again in Pictou. It is $75 (or pay what you can) for full day and $30 for evening (or pay what you can). See below for the dates and location. The forms will be taught over at eight month, and students are encouraged to use the videos and books for their home practice and contemplations.

    Rose has shared some of the key teachings to us via emails as refreshers and review, and will put some of these resources up on the website for all of Maritime Sheng Zhen practitioners to access and learn from as they wish. Please look for these, and we will notify you via email when new ones are made available for your viewing and learning option.

    Rose plans to offer each spring into the fall a new advanced class, and all SZ practitioners are welcome to join, having met the criteria of previous 10 hour teaching with a Sheng Zhen teacher. It is her joy to share this practice and philosophy.

    Location: Odd Fellows Home: Community Room Pictou

    Day Workshops:

    • April 17th
    • May 29th
    • Sept 18th
    • Oct 23rd

    Evening Classes:

    • April 24th
    • May 15th
    • June 12th
    • Oct 2nd
    • Nov 6th
    • Nov 20th

Resources / Education

Master Li JunFeng

Master Li achieved international fame as a popular film actor, action director, and the coach of the Beijing Wushu team. At the height of his career his success brought him into contact with a spiritual master who taught him a simple but profound meditation technique, the Union of Three Hearts. His meditation practice subsequently led to a life-changing epiphany that planted the seeds of Sheng Zhen Gong in his heart, and he left China to spread this message of Unconditional Love throughout the world.


Please Contact Carol Anne Landry for inquiries about the website and organization

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Posted by: Website Administrator
29 October 2015 17:13:48

Please be patient. Discussion group will be fully up and running shorty.

In the meantime please feel free to contact us with any questions you may have

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Posted by: Carol Anne Landry
29 October 2015 16:47:12

Hello everyone.  Welcome to the discussion forum.  We are still getting use to our new site please help us practice by participating!

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